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From Amanda, Age 15

Ht. 5'5", Wt. 212 - so im getting really frustrated with this whole weight thing ive been over weight since i was 10.and nothing seems to work :[ which is because once i do everything i can and dont get the results i WANT i get all sad and just stop and latley Ive been feeling really sick and i have no energy what so ever.and thats not helping anything BUT anyway I'm going to the beach with my boyfriend this summer..so now im TOTALLY motivated to losing about 45 pounds by June I know i can do it if i just stick to it this time so any helpful hints? thanks :]