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From Mandy, Age 15

Ht. 5'7", Wt. 180 - FOOD: breakfast - bowl of special with no-fat milk, lunch - chicken and salad sandwhich and fruit salad. snack - orange and popyseed muffin and water mellon. dinner- small filet of honey mustard pork (which i only ate 1/2 of), boiled cabbage and 2 steamed potatos. EXERCISE- 30 min the biggest winner cardio kickbox dvd ... QUESTION