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Message Replying To From Sarah, Age 14 Ht. 5'5", Wt. 150 - Hey guys. Well i've been trying for awhile to get to a healthy weight but I didn't ever try very hard. A few weeks ago everyone in my school went to the nurse to get height and weight. Well, for the first time ever the scale went from the 100lbs+ section up to the 150lbs+ section. I told myself I really have to commit. I want to lose the weight. I have a busy life so it's hard to find time to exercise. The plan i made for myself is jogging for 30 minutes three times a week and 100 crunches every day. (i really hate my stomach) Do you guys think this will help me? I'm also trying to cut down on the junk food, but i'm not on a "diet". I'm just watching what I eat, but most of you know how hard that is. My big goal is to be in a bikini by July! That would probably mean losing at least 15lbs. Can I do that with my plan? I would love some support or feedback! Thanks so much. :) |