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From beeba, Age 15

Ht. 5'10", Wt. 223 - I neeeeeeeed to lose weight for prom. I went shopping for a dress yesterday and i picked up a dress..(plain black) and I looked like a squashed banana, it fitted fine (size 22) but ideally I would like to be a size 18 by June.. any tips.. my mum suggested crash but that just made me cry..