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From beeba, Age 15

Ht. 5'10", Wt. 223 - I've been looking wt what some of you are eating..It's not enough, I suspect some of you are doing what I used to do.. don;t eat much so you can save up on calories for junk.. don;t do it.. weightwatchers says you can eat as many fruits and veggies as you want in a day.. some people here, on thier diet plans I see no fruits or veggies.. you won;t get the vitamins you need! If you get hungry.. just grab an apple or suck on an orange or something.. but try drinking water first.. you miht just be thirsty! OK so I can dish out the advise.. but can I uuse/u it?