Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Lyndsay, Age 15

Ht. 5'6", Wt. 159 - Here are a couple things I like to have for meals that are yummy and healthy. One thing is I make a chicken fajita mix (chicken, peppers, and onions mixed with a fajita mix) and have it in a whole wheat tortilla shell with fat free ranch dressing. Then if you have leftovers you can also make an even lighter meal. Just take the mix, put it in a bowl with a lettuce mix, put the dressing on, and voila! A tasty salad. Also, I love boca meat sloppy joes. All you need is boca ground "beef" (it's fake meat and has great soy protein!) manwich sauce, and a whole wheat bun. Just mix the boca meat and manwich sauce in a skillet on medium heat, and when it's hot put it in a whole wheat bun and enjoy! For those of you who have not had boca meat before, they have really good ground "beef". I'm a meat eater and I love it! It's really healthy. Well just thought I'd share....hehe. =)