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From Anna, Age 13

Ht. 5'2", Wt. 188 - This is what I had so far today. A bagel from mcdonalds and water. That was for breakfast I got really late. For lunch probly a lean cuisine, and water. Probly won't have to much since I have to go to the denist yuck!!!. For dinner try to get some thing healthy i'll post what I have. For exercises toning for teens lower part, and other exercises , 200 crunchs. How did I do please reply I need help im try to get down to a bikin by August