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From Lyndsay, Age 15

Ht. 5'6", Wt. 159 - Sooo....I'm posting my daily stuff! Breakfast: honey bunches of oats cereal w/ 1% milk & an orange; Lunch: salad w/ lots of fat free italian dressing & cheese & a big wheat cracker & an apple; Snack: cashews; Dinner: grilled chicken asian salad from Mcdonald's & 1% milk; I had about 1,460 calories total. Excercise: 30 minute walk & jog dvd, 30 minute walk, and hour and a half at the gym- I mostly did treadmill but I also did some stationary bicycle & cross training.....Feedback please? Thanks! =)