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From Missy, Age 13

Ht. 5'4", Start: 171 lb, Today: 167 lb, Goal: 135 lb - ugh. im so sick of being fat. whenever i sit down in jeans, my belly rolls fold over my jeans! plus i like to wear tight shirts and skirts from hollister or abercrombie. but i dont want my fat to hang out of them. food today- breakfast- hot chocolate. lunch- tuna& crankers and 100 calorie pack w/ carrots and arizona iced tea. snack after school- half a piece of cheesecake with a fat free turkey ham and cheese sandwich with half a can of chicken noodle soup. exercise- video tape for 25 min. yeah..i need to work on some stuff. ive been feeling fat lately.