Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Anna, Age 13

Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - This is what I had for eat today. For breakfast toaster strudle and 2 small pieces of ham and milk. For lunch 1 chicken leg, like 4 bites out of mashed potaotes and gravy, green beans, and butter and jelly on a biscite, and water. For supper a sandwhich, and a 100 cal pak and water. For exercises 5 min treadmill, 100 crunchs on ball, 30 ball roll up, 20 planks, 12 triceps dip, about an hour pulling wallpaper off it causes a lot of standing, 15 two way crunch, and much more. PLease reply to How I did