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Message Replying To From ashley lynn, Age 15 Ht. 5'1", Start: 140 lb, Today: 140 lb, Goal: 110 lb - if i have a fruit for breakfast, some turkey on whole wheat for lunch with a fruit and vegetable, and something semi-healthy for dinner, and jog for 20-30 minutes daily, will i be successful in lossing any weight? any help or advice would be very much appreciated! |