~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Anna, Age 13 Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - This is what I had roday. For breakfast cereal and water. For lunch half a sandwhich, water, 100 cal pak, 150 cal fiber bar. For supper a salad some french fries, and one chicken mcnugget and water. For exercse 20 min basketball, 15 min baksetball, 30 min softball and many more. I had about 1200 to 1500 calories. So How did I do |