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From Mikayla, Age 16

Ht. 5'5", Start: 197 lb, Today: 174 lb, Goal: 130 lb - Well food is a major problem for me lately. Now that I am working out more I have become a bottomless pit. I am averaging about 60-80 minutes of cardio daily. Yesterday I did less, and felt guilty because I ate A TON. Anywho, I have more freetime lately, so I will just have to boost up the exercise.