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From Lauren, Age 14

Ht. 5'7", Start: 201 lb, Today: 201 lb, Goal: 150 lb - this is my first day of diet i had 1240 calories and played basketball for 40 minutes and did 30 crunches and 20 situps how did i do for my first day and how long should it take to fit into a bikini size 8 im a size 14 now? PLEASE RESPOND!!!