~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Katie, Age 15 Ht. 5'4", Start: 189 lb, Today: 179 lb, Goal: 130 lb - Heyguys i was on a diet for a while a few months ago and i lost 4 pounds but i lost motivation and i'm back 110%. I'v lost a little under 7 pounds in two weeks i would like tips for exercising at home as i do extra work after school and dont get home till about 7. I then have big exams coming up this year in june so i wondered if the was any efective workout that i could do at home in my room but dont take up to much time. I'm happy with my weight loss so far but i feel like i'm sliping again. And it doesn't help that my mother isn't supportive(She's a chef). Please help would be great even a little motivational message would be great. Thanks(i'm new by the way) |