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From Catharine, Age 14

Ht. 5'2", Start: 140 lb, Today: 133 lb, Goal: 120 lb - Wow I was pretty good today!! I had Quaker WeightControl Oatmeal,-snack: 100cal pack of chocolate goodies & a granola bar.-Dinner: 2/3 cup of chile and 1/2 cup of clam chowder.-Dessert-Brownie.-EXERCISE!!~ I ran 1.25mile. Did 40crunches, 40 (20lb) bicep and back muscle (name??) lifts. WOO I feel sooooo good. :] :] :] :]