Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From *Sarah*, Age 14

Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - before i say how much i want to lose by this date, how much do you think i could lose by july if i do this: jog for 30 minutes, 5x a week, 100 crunches a day(i know that doesnt help weight loss, but if i do lose the weight i would like to be toned), a random exercise every day for at least 10 minutes(jump rope, jumping jacks, walking), and eating about 1500 calories a day. I am very curious about what you think i could lose in the next few months with that routine. Thanks!