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From *Sarah*, Age 14

Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - i just went out for a 1/2 hour jog and i can usually do it (well theres always some walking) but today after about 5 minutes i got these killer cramps so i had to power walk the other 25 minutes. Usually when i exercise i don't get cramps...does this have something to do with lack of endurance? is there anything to do while im running to make them go away? yeah if anyone knows why you get them im curious about that too. thanks and good luck everyone!