Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Lyndsay, Age 15

Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - I haven't posted on here in a while. Anyways, I'd like some feedback on how I did today. Breakfast: Total whole-wheat cereal w/1% milk & a banana; Lunch: 1/2 wheat pita w/turkey,swiss cheese,avacado,tomato,olives,lettuce,mustard & also a few carrots; Snack: sugar-free chocolate mint jello; Dinner: Lean Cuisine meal-chicken fettichini alfredo & strawberries & 1% milk; Total Calories= about 1,215. Excercise: 20 minute walk & 15 minute bike ride; How'd I do? Let me know.