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Message Replying To From *Sarah*, Age 14 Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - i live in pittsburgh and the weather here is gorgeous! So, i'm sitting on my back deck alternating between jump rope and homework. :] I was wondering how many calories you burn jumping rope. I realize it would be more effective if i went without homework breaks but right now i do about 50 at once then stop for maybe 10 minutes. Any ideas how many calories this burns? Thanks guys and good luck! P.S. i did my weekly "measure-in" today, and i lost another half inch this week! |