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From Alyssia, Age 17

Ht. 5'7", Start: 240 lb, Today: 185 lb, Goal: 130 lb - How long has everyone changed their eating habits for so far? I have been doing this for almost 7 months. How much weight have you guys all lost? I have lost 55 pounds. And the final question, Since it is now getting nicer outside, what are you guys doing for workouts? I have began to walk a lot more, and bike ride, and I plan on buying a badminton set to play.