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From *Sarah*, Age 14

Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - oh geez i thought i was doing good today until i got home from school. I had a small bowl of cereal, half a pb&j on wheat, a small ziploc bag of chex, i jogged for 1/2 hour during my study hall and then....brownie and milkshake. at least there was only about 3 inches in the glass though. how can i avoid eating crappy when i get home?! everyday it happens! erghhhhh p.s.- my current weight is 145(down 5 lbs!) it just wont let me put it up.