Message Replying To

From Kaylee, Age 14

Ht. 5'3", Start: 158 lb, Today: 144 lb, Goal: 125 lb - After being sick I've been staying up late reading and eating a lot. I don't need the food. It's not like the extra junk food is makeing me feel any better after getting over mono but it's like I feel like I can't stop. I need to get back on track and start loseing weight again. I can't gain everything back that I have lost. I need to get down to my goal of 135 and my ultimate goal of 125. I mean I know I'm not way over weight. I haven't ever been more than 20 pounds over weight and I know a lot of you have a lot more problems because of weight than I do but I just don't feel good with all this extra weigh I put on. I used to love running and now it's becoming work. I really need some tips in getting 10 pounds off by june 7th. I'm just not myslef latly and I feel like it's because I was 125 and worked hard to be there and then I just let myself go and got up to 158. Thats a lot of weight for 5 months. I mean it could have been worse but for my height thats bad. Now I've lost some...gained it back...lost a little gained it back. lost a lot (down to 139) and now I'm steddy in gaining it back. It used to be only food that was my problem. Over eating all the time but now that I just got over being sick I'm way lazy. I mean I do have the energy to do things it's just I was waited on hand and food for 2 weeks and after that I turned into a lazy slob!! I need something to get me going on the right track!!