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From Q, Age 17

Ht. 5'4", Start: 280 lb, Today: 270 lb, Goal: 220 lb - Well my dad made mac and cheese and I had some :-(. They say that mac and cheese could sabotage your diet. I feel a lil bad but I'm not gonna dwell. I'll just do better 2morrow. Even tho today wasn't so bad. TELL ME WHAT U ALL THINK?