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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Steph, Age 17 Ht. 5'2", Start: 164 lb, Today: 152 lb, Goal: 125 lb - Hey guys its like 12:30 and this is what i had so far today... i had an english muffin with cream cheese for breakfast and for lunch a salad with pieces of chicken in it with strawberries. i'm going to the gym soon and will do 30 minutes of cardio and weight training. i'm going to have a subway salad for dinner. how does that sound ? |