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From Marquishon, Age 13

Ht. 5'3", Start: 179 lb, Today: 169 lb, Goal: 130 lb - i need help!! I go on my eight grade trip in a month! i have not lost the amount of weight that i want too. I have started this thing called turbo jam and it is really fun! but i need faster resultats!! can someone help!! Thanks!!! my email is marqui_xoxo@yahoo.com