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From kim, Age 16

Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - heres what i plan on eating today breakfast special k and a glass of milk (240) snack special k bar (90) lunch - tomato soup and veg. crackers snack 4 strawberries (50) supper - meatloaf and a small scoop of homemade mac and cheese exercise 15min cardio 20 squats 100 crunches