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Message Replying To From Q, Age 17 Ht. 5'4", Start: 280 lb, Today: 266 lb, Goal: 230 lb - I think maybe I'm aiming to high for my weight lost. Maybe i should just try losing 10 pounds a month instead of 12. Only reason why I aim for 12 is becuz right now I can cut back more since I weigh more but its hurting me. I always end up over eating!! Right now 1200 calories a day seems way to low for my body weight. TELL ME WHAT U ALL THINK?? |