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From Alyssia, Age 17

Ht. 5'7", Start: 240 lb, Today: 184 lb, Goal: 140 lb - So, I have decided officially now that I will start jogging in the mornings. This weekend I might try and buy a watch so I will know how long I run for. I'm actually really nervous. I'm going to have to keep telling myself to get up and do it because in the mornings, I never want to get up. But I feel like this is the only way that I will continue my weight loss. Give me luck everyone!