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Message Replying To From Alyssia, Age 17 Ht. 5'7", Start: 240 lb, Today: 184 lb, Goal: 140 lb - I didn't get to run this morning. I was quite mad. I was going to do it on my treadmill, but my boyfriend's ride for work didn't come so he stayed home. I don't like exercising when he's around, so I didn't. But I think I'm going to take a speed walk when I get home, and see how I like it. Maybe I'll do that instead this week and see if I lose any weight. If I do, I might just do that for work outs until I quit losing weight with it, then switch to jogging. Anyways, I was really excited because yesterday I had a salad. I've never been a salad person. It was one of my ultimate goals, to be able to eat a salad and not be completely disgusted. I thought it tasted pretty good. I just wanted to share my personal accomplishment with everyone. |