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From pam, Age 14

Ht. 5'3", Start: 150 lb, Today: 156 lb, Goal: 115 lb - well guys...im really scared. We're having pizza for dinner and I'm really really hungry. I havent eaten much all day except for a giant choc. chip pancake in the morning.. :[ I'm really afraid that my parents are going to force me to eat more than i want to...and I'm really afraid that I'll just go buzzurk and start gobbling up anything I can find. Any tips?