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From rach, Age 13

Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i need to lose 20 lbs!! i really need 2, i work out and (usually lol mpstly all the time) eat rite. my big sister said if i dont eat 2000 calories a day my metabulism ios slow!!! she just told me that and idk, im not goanna eat that much, ill feel 2 guilty, what do ya'll think?? please reply!