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From christina, Age 17

Ht. 5'9", Start: 176 lb, Today: 174 lb, Goal: 140 lb - i was doing good today but then i had two pieces of a dark chocolate toblerone bar....but then i ran a mile, walked .75 miles, 30 minutes on stairmaster and 10 minutes on bike plus 15 minutes of muscle working exercises...and i ate tons of fruits and veggies so i hope its ok