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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From christina, Age 17 Ht. 5'9", Start: 176 lb, Today: 174 lb, Goal: 140 lb - i was doing good today but then i had two pieces of a dark chocolate toblerone bar....but then i ran a mile, walked .75 miles, 30 minutes on stairmaster and 10 minutes on bike plus 15 minutes of muscle working exercises...and i ate tons of fruits and veggies so i hope its ok |