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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Nikoa, Age 16 Ht. 5'6", Start: 174 lb, Today: 172 lb, Goal: 145 lb - im going to lose this weight by june 1st. i dont care. im going to jog and do as many exercises as i can. I will eat an egg for breakfast, a sandwhich or a piece of fruit for lunch, and a salad for dinner. |