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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From katie, Age 14 Ht. 5'4", Start: 187 lb, Today: 200 lb, Goal: 150 lb - is it okay to workout every other day? |