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From Cassie, Age 14

Ht. 5'4", Start: 205 lb, Today: 200 lb, Goal: 130 lb - Soooo.. I just started this weight loss thing because i found out last week by my doctor that I have some issues with my heart. So any advice as to how to lose it as quick as i can? i really need help, because i dont want anything to happen to me!!! help me plz!!