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From Lyndsay, Age 15

Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - I need better ideas of what to eat for lunch that's healthy and yummy at school. Today I am bringing money to buy lunch- I hope I find something somewhat healthy. I'll probably get a salad but I always worry about salad dressings because they are so fatty and I just don't know if it's reduced fat or full-fat dressing and I get embarassed to ask.