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Message Replying To From Lyndsay, Age 15 Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - So I'm posting my daily stuff now. Breakfast: honey nut cheerios w/1% milk & a banana; Lunch: oriental chicken salad w/dressing & peach juice; Snack: grapes & 2 pickles; Dinner: turkey w/gravy & mashed potatoes & salad w/fat-free italian dressing & 1% milk; Dessert: orange ice-cream bar; Excercise: 20 minutes cross-trainer and 5 minutes stationary bike......What do you think? Give me feedback...and rate my day on a 1-10 scale....Thanks!! =) |