~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Mandy, Age 15 Ht. 5'7", Start: 206 lb, Today: 170 lb, Goal: 125 lb - today - 1205 calories , 50 mins cardio .. pretty good hope i can keep this up :P ......................................... QUESTION: how many grams of fat r u suposed to have a day when trying to lose weight? |