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From Maria, Age 13

Ht. 5'7", Start: 248 lb, Today: 247 lb, Goal: 150 lb - UHHHHH I gained 1 pound it was probably from eating birthday cake on saturday and the birthday breakfast well today i kick boxed for 30 minutes and played basket ball for 15 minutes and walked for 10 minutes. I ate a 840 calories please tell me how i did (i know i didnt eat that much but i wasnt hungary)