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Message Replying To From Amanda, Age 18 Ht. 5'8", Start: 220 lb, Today: 215 lb, Goal: 175 lb - any advice on how to prevent being hungry all night long? i eat during the day, but even then im not that hungry, but i make sure to eat earlier. but then around 9pm i start getting really hungry but i dont want to ruin how good i've done during the day. i think it's because i was so used to eating later in the evening before i started this whole diet thing. hmm i dunno. any suggestions? |