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Message Replying To From lrc, Age 17 Ht. 5'5", Start: 205 lb, Today: 180 lb, Goal: 140 lb - i been really depressed today because i always thought that my scale was "correct" and that i was really 180 lbs until my mom's friend had told me that she had just bought this "really good,accuarate & expensive scale" and asked me to get on it and try it out. so i did expecting to see myself weighing around 180 lbs...and it turned out that i weigh 195 lbs on that scale and it really made me wanna cry cuz i worked soooooooooo hard and it seems like i walk everyday/gym/TRY to eat healthy , and i see other teens just driving around in their cars and drinking on the weekends but yet they are just slim naturally. my motivation just completly went down and i went to the movies tonight with my sister and decided to eat popcorn,pop,and a reeses pieces bar because i just felt that eating healthy is a waste of time and energy if i am not gonna see the results i want to see. how do i get past this feeling and get back on track again and see results? help me pleassssse |