~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Mandy, Age 15 Ht. 5'7", Start: 206 lb, Today: 166 lb, Goal: 125 lb - .................. today CALORIES: 1221, EXERCISE: 20min moderate walk(home from school) and 30 mins cardio (stepper) ............... my gym membership ran out so i cant go till i renew it on the weekend .. its so weird not being able 2 go.. i have a stepper machine and cardio dvds though so its not so bad ♥ ♥ ♥ ♥ hope everyone is doing great |