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From Anna, Age 14

Ht. 5'2", Start: 203 lb, Today: 185 lb, Goal: 125 lb - This is what I had today. PLease give me some tips. For breakfast mcdonalds bagel and a half of a hash brown and chococlate milk. For lunch some chex mix, water, ham sandwhich with wat bread and maynonsee, 150 cal bar. For supper taco ball with some sour cream, water, and some drinks of my mom's pop. For snack some more chex mix/ For exercse 40 mins of soccer, and 47 mins of regualar exercse. How did I do please reply.