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From Sarah, Age 14

Ht. 5'5", Start: 190 lb, Today: 143 lb, Goal: 130 lb - Gah. So I went off track last night, pretty badly. But I was in control, so at least it wasn't a mindless binge or anything. I REALLY don't like the day after I go off plan, and have to try to get back on track. But, I've already exercised today, and my eating has been really good, so hopefully I'll feel better about it soon. Thanks for letting me rant a little, lol.