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From Chelsey, Age 14

Ht. 5'7", Start: 231 lb, Today: 231 lb, Goal: 145 lb - Hey I am realy tired of my weight and I have a family reunion this summer and I would realy like to lose about 20-30 pounds! Would anyone know how I would be able to that fast and it be easy bacause, my weight is messing with my life PLEASE HELP PLEASE!!! Thanks! Chelsey