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Message Replying To From Chantel, Age 14 Ht. 5'3", Start: 160 lb, Today: 140 lb, Goal: 120 lb - Hey I was wondering...I had a peice of bread with peanut butter on it and a glass of milk (along with my vitamins and water and Emergen-C vitamin absorbent drink thingy o.o) for breakfast, cherries and mandrain oranges, a (i HATE spelling samwidtch!-sim ima just call it samwitch) with mericle whip on it and ham on wheat bread, and water for lunch, and for dinner i had a small portion of curry, which had like carrots and chicken and shrimp and white rice in it. Our teacher passed out little chocolates though and I couldn't help but get the little white chocolate one x.x so thats what I messed up on lol XP. But besides that, how does this sound for a diet? Advice appreciated. I'm trying to lose 20 pounds by the time I begin highschool in 3 months and a half or so. |