Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From sabina, Age 17

Ht. 5'6", Start: 166 lb, Today: 158 lb, Goal: 140 lb - Yea!! so i danced around my room for 1/2 hr...preparing for prom...Dancing is an amazing and quick way to burn calories. For toning get a ballet or yoga video. For a cardio workout get a hiphop or ballroom dancing video. and for abs omg bellydancing is amazing!! Hope this helped. I dance on Mon, Wed, Fri for 1/2 hour. Then Sun-Fri I walk on the treadmill for 1/2 hr.