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From Emily, Age 15

Ht. 5'8", Start: 240 lb, Today: 232 lb, Goal: 180 lb - Yay i lost weight today! calories-1310, fat-40g, carbs-80g protein-125g and omg i must have had like 24 cups of water today. So i did ok but besides a bit of dancing didn't really get in much exercise.