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Message Replying To From Q, Age 19 Ht. 5'4", Start: 285 lb, Today: 271 lb, Goal: 160 lb - I need sum advice. Its hard for me to eat healthy things becuz my parents wont buy healthy foods. So I just stick to eatin the right amount of calories but the food isnt always a healthy choice. I'm losing weight but I probably could be losing more with better choices. Also I was buyin my own food but I stop workin to go to school. So the switch from eating right back to bad choices feels like a set back. Should I keep dwelling on this problem or should I just keep exercising and eatin the right amount of calories???? |